Monday, December 30, 2013

Week 3 #PrincessHalf Training Recap

It's hard to believe that I'm already 3 weeks into training for the Princess Half and that the race is less than 2 months away! Here's what last week looked like:


2 hours at the zoo


8 mile run (5 of the 8 miles were below 10 minutes! :D )


Rest (it was freezing, so I didn't want to venture out)


3 mile run (I ran 9:36, 9:36, and 9:18, just amazed that I could run two miles at the exact same pace?)


4 mile run


3 mile run (9:03, 9:18, 8:56; I need to work on figuring out my splits and getting them to not be so crazy)


Speed The speed workout was kind of a fail. I did 0.70 miles and then stopped because I kept slipping on black ice.

Total Miles: 18.7 miles

This week was pretty cold and uneventful, but it was nice to run on Christmas! It was so quiet and peaceful out there. Today and Tomorrow are supposed to be we'll see how my workouts change.

How was your training? Did you run on Christmas?